Its been a hard old week, job stuff messing with my mind, eating the wrong things, being a bit depressed, actually more than a bit.
But..the job thing is almost there and i went to the gym today...and managed to do my interval jog for 34 mins!
so i just need to be sensible. I have taken inspiration from another lap band blogger - every calorie counts...i dont need to eat every thing in front of me!
scales are still scary, i think 102.5 :(
REALLY want to get under 100 for christmas!
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